HEALTHY SNACK SMOOTHIE

Adding tofu to your smoothies gives you a protein boost (and the kids won’t even know its there!).  Turmeric and ginger are both terrific antioxidants and flavor boosters!  

Ingredients 

1 cup orange juice or 1 cup of your milk of choice or 1 cup water 
1/4 cup soft silken tofu  
1 cup fresh or frozen peaches, strawberries, raspberries or blueberries  
1/2 ripe banana  
Your Protein Powder of choice 
1/4 teaspoon ground turmeric 
1/4 teaspoon ground ginger 
Ice 

Instructions 

1. Combine all ingredients in your Kalorik Personal Blender

2. Blend until smooth.  

3 minutes 
1 serving

Recipe by Chef Jamie Gwen


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