Green tea is a healthy beverage that is packed with antioxidants and has a variety of health benefits. It has been shown to improve brain function, help with weight loss, and reduce the risk of heart disease, among other things. Adding green tea to a smoothie, like a green tea berry smoothie, can boost the health benefits of the smoothie even further.
The combination of green tea and berries provides a powerful antioxidant punch and can help to support a healthy immune system. This smoothie can be a tasty and convenient way to get your daily dose of green tea and the benefits that it offers.
½ cup frozen raspberries
1 cup strong brewed green tea
½ cup fresh squeezed orange Juice
¾ cup ice
In the blender carafe, combine orange juice, tea, raspberries, and ice.
Place lid on securely and blend on high for 2 minutes or until all ingredients have become smooth.
Pour into your favorite glass and enjoy!
To use fresh berries; lay them on a cookie sheet or
plate, freeze overnight and save now frozen berries in an airtight container!