6 Easy Morning Hacks to Help Boost Your Day
Discover Kalorik’s best-kept secrets for being a more productive you. You’ll never get more hours in a day, but there are some simple tips you can follow to help be more efficient and productive with your time. These tried-and-true morning hacks will help you eliminate brain fog, enhance mental energy, and fine-tune your focus, so you can start your day off right. When it comes to fueling a productive morning, Kalorik’s got you covered.
Tip #1: Make This Eye-Opener Smoothie
Get your gears turning and kickstart your morning with a healthy breakfast smoothie. It’s the perfect way to start your day, and a great option for fuel before a workout. Now you can make a nutritious, protein-packed smoothie in seconds with the Kalorik High Powered Blender or the Kalorik Nutrition Blender.
This efficient form of nutrient intake boosts your metabolism, supports brain function, and stimulates your immune response, so you start your day firing on all cylinders. Try a Blueberry Banana Smoothie, made with bananas, blueberries, spinach, nut butter, almond milk, cinnamon, and protein powder of your choice. Bananas aid in digestion, while blueberries offer powerful antioxidant properties. Cinnamon acts as a natural anti-inflammatory and speeds up your metabolism. Spinach is rich in vitamins A, C, and K, folic acid, iron, calcium, and potassium, great for overall vitality and health. Nut butter adds healthy fat and protein to fill you up and gives you natural energy.
How to make it: Blend bananas, blueberries, spinach, nut butter, almond milk, cinnamon, and protein powder with a scoop of ice in your Kalorik blender.Tip #2: Wake Up and Smell the Coffee
As most coffee lovers know, sometimes all it takes is one whiff of that divine aroma in the A.M. and it’s up and at ‘em! And actually, there’s some science now to back that claim. A recent study done at Seoul National University in South Korea showed that the simple smell of coffee produced a substantial effect on wakefulness and energy in sleep-deprived subjects. It seems “waking up and smelling the coffee” is indeed a viable way to rev up your engines, after all!
The Kalorik Programmable Coffee Maker lets you program your coffee to automatically brew at the time of your choosing, so you can rise naturally to that heavenly scent. Just program the coffee maker for the time you want to wake up, and greet the day with the greatest smell on earth.
Tip #3: Turn Your House into a Coffee Shop
Some people enjoy the simple comfort of sitting at a local cafe sipping on an artisanal caffeinated beverage and typing away at their laptops. Now you can bring that coffee shop feel into the comfort of your home, and make your own barista-style beverages with the Kalorik Bartista.
The Bartista gives you all the bold, flavorful benefits of a French press, with the versatility of an artisanal café. Make your own cold brew coffee or tea, hot coffee or tea, hot chocolate, cappuccinos, lattes, and foam — all at the touch of a button. Wonderful for remote workers, you never have to leave the house to get the coffee shop experience!
Tip #4: Fill Your Belly With Nourishing Food
They call it the most important meal of the day for a reason! Starting your morning with a nourishing meal will power your body and mind through the rest of your day. Numerous studies have shown eating a nutritious breakfast can improve memory and concentration and support overall brain function. Eating breakfasts high in protein helps reduce cravings and snacking later in the day.
For a quick and easy breakfast recipe that’s full of healthy fats and lean proteins, try this Baked Egg in an Avocado recipe that cooks in 8 minutes flat. Or, make this nutritious Garden Frittata that's brimming with delicious fresh garden vegetables. These healthy breakfast dishes will keep you full, satisfied, and energized for hours.
Tip #5: Hire an “Assistant”
While a messy home may seem harmless, physical clutter eventually leads to mental clutter. A clean, decluttered home helps sew order into your life, to nip chaos and stress in the bud! So why not optimize your cleaning routine and have a robot do the work for you? Kalorik Robot Vacuums save you time and effort. Plus, these tidy members of your household never complain or get bored of doing chores! And, their built-in ionic air purifiers improve the air quality in your home. That means breathing cleaner, purer air, while you focus on things that matter to you.
Tip #6: Your Newest Secret Weapon is Green
Looking for a boost of clean, smooth energy without the jitters, or the crash? Seeker, meet your Matcha! This superfood is packed with antioxidants and health-boosting compounds that literally power you through your day. Matcha tea contains a small amount of natural caffeine; however, it’s the L-theanine that promotes an alert state of calmness and avoids the “crash” you might get with coffee and energy drinks.
Matcha has been shown to improve memory, attention span, and reaction time while supporting your overall brain function. Make yourself a delicious matcha latte by whisking a teaspoon of culinary-grade matcha with a tablespoon of boiling water in a mug. Use the Rapid Boil Digital Electric Kettle to boil water in seconds. Froth milk or plant-based milk of your choice in the Kalorik Milk Frother and add to matcha mixture. Stir in honey, agave, sugar, or sweetener of choice. Sip and enjoy!
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