Perfect for armchair quarterbacks during the big game, these chicken wings use your Smart Fryer Oven to achieve crispy deliciousness without all that oil!  Air Fried Cauliflower tossed with the same Buffalo Sauce is perfect for vegetarian eaters and you’ll never know that the Ranch dipping sauce is low fat! May the best team win~


2 pounds chicken wings
3/4 cup Frank’s Red Hot Sauce
4 tablespoons unsalted butter, melted
1 teaspoon white vinegar
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
Dash or Worcestershire Sauce

Ranch dressing
3/4 cup low-fat buttermilk
1/4 cup sour cream
1/2 teaspoon Worcestershire sauce
1/2 teaspoon onion powder
1/8 teaspoon garlic powder
1 teaspoon Dijon mustard
1 teaspoon white wine vinegar 


1. Rinse and pat dry the chicken wings and season with salt and pepper.

2. Place the chicken wings in a single layer on the air racks in your Smart Fryer Oven. Press the Chicken Wing Icon, then press Select. The chicken wings will cook for 30 minutes at 400°F. Turn the wings after 15 minutes for even browning.

3. Combine the hot sauce, melted butter, vinegar, onion powder, garlic powder and Worcestershire sauce in your Kalorik Personal Sport Blender. Blend until smooth.

4. When the chicken wings are cooked, transfer them to a bowl, add the sauce and toss to coat.

5. To make the ranch dressing, combine the dressing ingredients in a blender and mix until smooth. Serve with the wings and enjoy.

4 servings


  • Roger Cormier

    I’m noticing all these recipes and none are mentioning if you cook from frozen, eg: wings, steak, pork chops, fish in order to go with correct cooking times

  • Nancy Nelson

    I didn’t get an owner’s manual or any recipes when I bought my kalorik AFO 44880BK. Can you mail it to me?

  • Madeleine Maitland

    I made the ranch dressing recipe on your Buffalo Chicken wings following the recipe. It is very liquify.

  • Allen Lovelace

    Never got instructions with the box

  • Ronald Amick

    Can I cook on 2 air trays at once in the 10 quart fryer? Example: 2 trays of single layer chicken wings.